You work out, you push yourself, and you want to see results — stronger, fuller muscles that don’t take forever to recover. Muscle Protein by Goliath Labs helps with that. It’s got good-quality whey, aminos, and some enzymes that make sure your body actually uses what you drink instead of just passing it through. You can drink this muscle gainer supplement as a shake after your workout or even with breakfast. You’ll notice your recovery’s faster, and your energy doesn’t crash halfway through the day. Nothing complicated about it — it just does the job.
Benefits of Using Muscle Protein
Build & Repair Muscles: When you train, your muscle fibres tear. That’s normal. But what really makes the difference is what you give them after. Protein Supplements for Muscle Gain feed your body the right amino acids so those tiny muscle tears repair faster, and you actually start to see the strength and size you’ve been working for.
Boost Workout Performance: Halfway through your workout, when your energy dips and your focus fades, that’s exactly when most people lose steam. The fast-digesting whey in this blend keeps your muscles fuelled and your endurance stable. You finish sets like you started them.
Supports Lean Muscle Growth: Most Muscle Gain Supplements fill you up with sugar and empty calories — this one doesn’t. Muscle Protein keeps it clean with just 3 grams of carbs, no sugar, and no junk. It helps you build solid, lean muscle that actually lasts — not that short-term bulk that fades the moment you stop overloading on food.
Quick Recovery Formula: And if you hate waking up sore after every training session, you’ll like this part. It’s packed with BCAAs and glutamine to ease muscle stiffness and help you bounce back faster. You recover quicker, feel lighter, and get back to the gym without dragging yourself through the day. That’s why it’s often considered the best protein powder for muscle gain and protein powder for muscle recovery in its range.
Enhanced Nutrient Absorption: What’s the point of all that protein for muscle growth if your body can’t even digest it properly? That’s why this blend includes enzymes like protease and lactase — so you absorb more, feel less bloated, and actually get the benefits you’re paying for.
How to Use
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One to two scoops, depending on how much you train.
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Post-workout is your best window to consume the protein powder for muscle recovery, as that’s when your body is hungry for repair and growth.
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Mix it with 8–10 oz of water or milk, shake it well, and you’re good. You can also blend it into a smoothie or oats if you like real food texture.
Product FAQs:
1. What kind of protein helps build muscle best?
Whey. It is fast-absorbing, rich in amino acids, and proven to help protein for muscle growth and repair — exactly what’s in this formula.
2. How much protein should I take daily?
Somewhere between 1.6–2.2 grams per kilo of bodyweight. Example: if you’re 70 kg, aim for around 110–150 grams per day.
3. How often should I take protein shakes?
A couple of servings spaced through the day works best — one after training, maybe one between meals. Keeps your muscles fed all day long.
4. Is Muscle Milk the same thing?
Not really. Muscle Milk’s okay for general use, but whey-based muscle protein blends like this are faster to digest and more effective for serious muscle recovery.
5. When’s the best time to drink it?
Post-workout is the sweet spot to consume Protein Supplements for Muscle Gain, that’s when your muscles soak it up best. But what matters more is hitting your daily protein target.
6. Why do I even need protein for muscle gain?
Because your muscles are made of it. Without enough protein for muscle growth, they don’t rebuild or grow, no matter how much you train.
All of our products are shipped directly from our facilities within 1-2 days of order, 7 days per week. If you wish to cancel an order please contact us at team@goliathlabs.com within 2 hours of placing your order to allow the manufacturers an opportunity to cancel the order before it is made/shipped.
Our team of passionate experts is dedicated to bringing you the highest quality sports nutrition supplements and protein powders at fair prices. We genuinely care about your health and fitness goals and take pride in helping you achieve them. We understand that your satisfaction is the ultimate measure of our success, and that's why we back all our products with a 100% satisfaction guarantee. If there is ever a problem, please let us know, and we will go above and beyond to make it right. You can count on us to be there for you every step of the way.